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Dhammagiri Buddhist Podcasts

Dhammagiri Buddhist Podcasts

Religion & Spirituality:Buddhism

Wise Attention to Abandon Anxiety

Wise Attention to Abandon Anxiety

2020-03-29
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We have a choice where we direct our attention. If we focus on pandemic news all the time, angst will overwhelm the mind. If instead we focus on the Buddha and the great Krooba Ajahns, our heart will be uplifterd & courageous, even in the midst of challenges.
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