Making the Healthy Choice the Easy Choice In a COVID World with Dietitian Andrea
Eating at home can be a struggle. Now that we don't have a choice, Dietitian Andrea, Andrea Gharritt, shares her tips and tools for meal planning, healthy eating (with grace and flexibility) and making it all a little more enjoyable.
Andrea is a registered and licensed dietitian, holds a Master’s in Public Health in Human Nutrition from the University of Minnesota and a Bachelor’s in Science in Exercise Science from the University of Wisconsin – La Crosse.
Some great recipe and meal planning resources mentioned in the episode:
Greatist
Good and Cheap
Andrea's beautiful jewelry line is Jac and Violet.
Learn more:
Join Ashley, longtime yoga teacher and host of the Wedded Wellness Podcast, for FREE weekly online yoga classes and special events. Learn more by visiting Wedded Wellness on Instagram.
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