Episode 29 - Insulin Resistance

After our hormone dysregulation episode, a fan reached out and wanted more information about insulin resistance. Insulin resistance is a root cause of chronic disease and one that is exceptionally prevalent in the US. 40% of the population is insulin resistant, and our lifestyle is the major driving factor! You'll hear some startling statistics in this episode, how you can check to see if you are insulin resistant, and what you can do to reverse insulin resistance.

 

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