We marvel at people who encounter impossibly hard circumstances, yet come out victorious. It speaks to the resilience that we all possess, and that grows when we cultivate it. Today we talk about digging into the discomfort that rises up when we slow down -- and how it's the only way towards the peace we think we'll find in our busyness.
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood (especially birth and postpartum through the "preK" years), using intuitive healing, bodywork and brain science, like the Polyvagal Theory.
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CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.
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