The mind-body connection: what your body is telling you about your emotions. A conversation with Briana Leach, LPC
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Today's guest, Briana Leach, LPC, discusses the importance of preventative mental health (just like when we take our children for their well child checkups), normalizing the experience, and the importance of asking “but why?”
In today's episode we discuss:
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Grace In Progress podcast
BrianaLeach.com
brianaleachlpc@gmail.com
Instagram: @brianaleachlpc
Facebook: https://www.facebook.com/brianaleachlpc
Do you ever feel shame because you’re not following all the so-called ‘rules’ of healthy living? Would you like to break some of these rules? My new free download combats several health rules we've heard and gives you a bonus rule to keep. Get yours at www.gracedhealth.com/badrules
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