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Graced Health for Christian Women Over 40

Health & Fitness:Fitness

Raising our daughters with healthy body image with counselor Christina Chismar

2020-03-17

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I've been sitting on this interview since January and I'm SO EXCITED to finally be able to share it! Tune in for today's conversation with Christina Chismar, MSW, LCSW as we discuss raising our daughters (and sons) with a healthy body image.

In today's episode we discuss:

Clown Therapy
Becoming authentically ok in your own skin
Accept the facts of the body God gave you
The mom’s (and dad’s) role in raising her daughter with positive body image
The two places your adolescent is in with regard to body image
Learning and communicating the personal facts about ourselves
Communicating social media strategies without getting an eye roll from your teen
Intentionally putting your teen in different spheres to help her
What your children are really listening to
Strategies for helping our children with eating challenges
Finding safety in food

Receive the 14-day devotional at https://www.GracedHealth.com/devotional

Find the links to all resources mentioned at https://www.gracedhealth.com/christinachismar/

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