Batch meal prep components for a week's worth of meals
Send some quick feedback! Click here.
If you've been wondering how to make your meals more simple during the week, tune in to today's episode! Hear how Stephanie Hillberry with fitdevo spends just one hour for a full week's worth of meals.
We discuss:
Visit FitDevo.com for Stephanie's approaches to:
Smoothie formula
Building a lunch & dinner bowl, grocery shopping list plan of attack
Join me for Goofs and Grace!
Every Wednesday 8am central following new episodes I expand on the conversation and , clarify any goofs. Join us for free on the Graced Health Podcast Facebook Group!
Click here to join the Graced Health Podcast Facebook Group!
Connect with Stephanie:
Instagram: @fitdevo
www.fitdevo.com
Join The Stronger Collective today for a holistic app focusing on faith and health.
Support the Show.
Join The Stronger Collective
What I'm loving newsletter
Core Essentials: Episode 1 2 3 4
30+ Non-Gym Ways to Improve Your Health (free download)
Connect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
YouTube: @AmyConnell
Join GracedHealth+ for virtual community meetups and bonus episodes
Leave a one-time tip of $5
Create your
podcast in
minutes
It is Free