Graced Health for Christian Women Over 40
Health & Fitness:Fitness
12 ways your body may be communicating with you
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Have you ever heard "listen to your body" but wasn't exactly clear on what that meant?
In today's episode we explore 12 ways your body may be talking to you. Fair warning, my potty humor is evident and we get real and raw in this episode!
Find the full show notes, resources and links at Graced Health.
Will you help me celebrate my upcoming 50th birthday?
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