Catherine McCord- Keeping Our Families Healthy & Happy with Delicious & Nutritious Meals & Smoothies

Happy New Year! Catherine McCord is here to inspire and motivate us to get and stay healthy and happy all year long.

 

Catherine has the Midas touch. She’s a successful entrepreneur, food blogger, writer, TV personality, wife, and mother to three.  On top of all of that, she’s beautiful and one of the nicest people you will ever meet. I honestly don’t know how she does it all, but she does and with grace and humility often in front of a camera.  

 

Catherine was born in Louisville, Kentucky. By the time she was 14, she was already modeling for Elite Models. She’s appeared on Glamour and Elle and walked the runway for Donna Karen and Calvin Klein.  Catherine went on to become a co-host of MTV's Loveline and she’s appeared in TV and movies. 

 

In a departure from acting/modeling, Catherine combined her love of food and her degree from the Institute of Culinary Education with the challenges of motherhood to create Weelicious. Her website and blog help parents expose their children to wholesome, delicious homemade food, making her the trusted content resource synonymous with family and food. Her online how-to videos have amassed more than fifty million views.

 

The reader and viewer love how she takes what her grandmother taught her in the kitchen with what she finds from her farmer’s market hauls to create delicious and doable recipes for busy parents. She’s the author of 3 books: Weelicious, Weelicious Lunches and The Smoothie Project. Chances are you’ve seen her on TODAY, Good Morning America, The Doctors, Naturally, Danny Seo, or Guy’s Grocery Games, where she’s a regular. To continue to make parents’ lives easier, Catherine co-founded One Potato, an organic home meal delivery kit service meant for families.

 

When Catherine’s son started suffering from chronic nausea and doctors couldn’t help, she turned to her experience with nutrition for an answer.  The solution was simple and it was smoothies. She began sharing her family’s story and her favorite smoothie recipes on social media and the Smoothie Project was born.

 

She quickly found smoothies reduce stress and anxiety, help you lose weight, control ADHD symptoms, and more. Catherine reminds us eating healthy food with our family is joyful, and when you aren’t having delicious and nutritious smoothies, slow down and carve out time to enjoy a family meal.

 

SHOW NOTE LINKS:

 

The Smoothie Project Book

 

The Smoothie Project Chart

 

 Weelicious

 

Weelicious on Instagram

 

Weelicious on Twitter

 

Weelicious on YouTube

 

Weelicious- Chicken Tortilla Soup

 

One Potato- Family Meal Delivery

 

Rachel's Essay on Sharenting

 

Rachel's Dear Family, Podcast on Sharenting

 

 

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Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.