The Basics of Chest Binding ft. Frances Reed, LMT (they/them)

"Chest binding" or "binding" is utilizing various materials and techniques to change the contour of the chest. Studies are few and far between when it comes to standardized guidelines, recommendations, and safety protocols. Today, we chat with Frances Reed, LMT (they/them) about their experience specializing in techniques for relieving pain caused by chest binding and top surgery. Frances is the owner of Freed Bodyworks and HealthBinding.com.