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Physical Culture Radio

Physical Culture Radio

Health & Fitness

Ep. 40 - New Year, New Plans, Good Habits & Winning

Ep. 40 - New Year, New Plans, Good Habits & Winning

2019-12-12
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With a few weeks of decompression from competition under his belt, Coach Greg is back to talk about the aftermath of peaking for a show, how to re-orient your head after hitting a goal, so that you keep moving forward with new goals and good habits in mind!
view more

More Episodes

Ep. 7 - Hormone Supplementation & Health For Physique Athletes
2019-01-07
Ep. 6 - Hormone Health and Supplementation for Everyday Athletes!
2019-01-01
Ep. 5 - Discipline, Planning & Success
2018-12-11
Ep. 4 - Programming & Intensity For Bodybuilding & Fitness
2018-12-03
Ep. 3 - Supplementation For Fitness & Weightlifting
2018-11-26
Ep. 2 - Get To Know The Coaches: Cris Edmonds
2018-11-22
Ep. 1 - Get To Know The Coaches: Greg Jones
2018-11-22
  • ←
  • 1
  • 2
  • 3
  • →
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