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Physical Culture Radio

Physical Culture Radio

Health & Fitness

Ep. 15 - Stretching & Mobility

Ep. 15 - Stretching & Mobility

2019-03-18
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Coach Greg and Coach Cris take on stretching and mobility, in one of our favorite episodes yet. From avoiding injury to optimizing performance, this is the episode that deals with some of the essential activities around the actual moving of heavy things.
view more

More Episodes

Ep. 7 - Hormone Supplementation & Health For Physique Athletes
2019-01-07
Ep. 6 - Hormone Health and Supplementation for Everyday Athletes!
2019-01-01
Ep. 5 - Discipline, Planning & Success
2018-12-11
Ep. 4 - Programming & Intensity For Bodybuilding & Fitness
2018-12-03
Ep. 3 - Supplementation For Fitness & Weightlifting
2018-11-26
Ep. 2 - Get To Know The Coaches: Cris Edmonds
2018-11-22
Ep. 1 - Get To Know The Coaches: Greg Jones
2018-11-22
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  • 1
  • 2
  • 3
  • →
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