In episode 102 Lisa asks the tough questions about what it means when you say you don't have time for yourself. Self-care isn't something you DO but a way of BEING in relationship with yourself. If you're not making time for yourself a priority, consider what this is costing you and what you're modeling to the people around you, especially your kids. If you're tired of being tired this is an episode you're not going to want to miss.
To get a taste of Weight Loss From Within™ sign up for FREE at www.lisacarpenter.ca/3days
Apply for your 1:1 Transformational session www.lisacarpenter.ca/wwm
Create your
podcast in
minutes
It is Free