Health & Fitness:Nutrition
EP#192: Menopocalypse--how to lose weight & thrive during menopause ft. Amanda Thebe
2020-10-22
Menopause is something I (Jared) don't have a lot of personal experience with to say the least but that's why I had my friend & fellow coach Amanda Thebe come on the show.
Amanda has her brand new book called Menopocalypse that just released & we dive into all the strategies, tactics, truths, and myths around middled aged fat loss especially around menopause.
I know you'll enjoy!
-Jared
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‣ Connect with Amanda & check out her book: www.fitnchips.com
‣ Get my [Free] Fat Loss Check-list.... https://bit.ly/FatLossCheckList
‣ Apply for private coaching...http://bit.ly/WorkWithJared
- FIND ME ON:
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‣ Email me at Jared@HamiltonTrained.com
--- Support this podcast: https://anchor.fm/hamiltontrained/support
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