Vegans and why are they SO tired all the time? #56
Vegans in 2020 are the some of the weakest and most anemic Ive seen in the last 19 years being a vegan athlete. What is causing this fatigue? Many things but the main one is fear of sucrose courtesy of Jamie 'Jiggly Rolls' Oliver and his 'sugar tax' nonsense which has grown into a world wide fad where sugar is the social pariah and fat gets to keep bulging the waistlines of millions around the world. Blaming sugar for obesity is like blaming a rock for a broken window INSTEAD of the person who thru it. We punish the rock and praise the person who threw it. Yes it is that crazy. Dietary sucrose insufficiency is the main cause of fatigue in humans. Other causes are dehydration, stimulant withdrawal, mental fatigue etc. In this video we touch on all fatigue triggers with the goal to help you understand your body better. I didnt learn this stuff from reading text books. I learned it from riding across continents, solo, unsupported and stimulant free. I learned it the right way and that is why I can speak with such conviction. Grab some water, grab some carbs and enjoy!
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