“I teach as a way to give voice to the truth of our experience and existence…”
Teaching a blend of fluid movement, pranayama, kundalini, and meditation classes, Josie artfully crafts each teaching experience with intention and intelligence, providing a cohesive structure for an eye-opening, transformative journey. Present moment awareness is at the heart, a truth that permeates every movement, stillness and breath. Yoga with Josie transcends the concept of a workout.
She is heavily influenced by her dear Teacher Nevine Michhan, the founder and creator of Katonah Yoga. Her time spent learning form Nevine and her teachers, continues to be a life changing experience.
Josie is a well rounded and multifaceted yoga teacher (Yoga Alliance, E-RYT.) She has created and cultivated her own unique 200 and 300 hour teacher trainings. You can find her at her studio The Space in Columbus, OH leading communal classes, privates therapeutic private sessions, endless workshops and teacher trainings.
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