Health & Fitness:Mental Health
Our friendships might look different, but we don't have to lose connection with each other. Today's meditation reminds you how much your friendships make a difference in your life, and how you can nurture them day to day.
Takeaways:
1- You nurture your friendships, and your friendships nurture your life.
2- Even if we can't see friends in person as often, there are still so many ways of connecting from afar.
3- Set an intention to show a friend how much they mean to you today.
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Mantra: I nourish my friendships.
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