Be Kind. Be Positive. Be Yourself.
Health & Fitness:Mental Health
Sometimes being grateful hurts. When? How is that even possible? I ask myself that all the time too. It may happen when we overlook our own self-care and emotions just to be grateful. Episode 91 dives into this idea. I hope you enjoy it!
with love,
Matthew
--- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/supportMore Episodes
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