Beyond Surviving with Rachel Grant
Education
Transforming Trauma S5 Ep. 4: Cultivating Resilience in a Pandemic
Eve shares what’s bringing her joy and what’s been challenging during the pandemic. She offers some tips and insights into navigating this time with greater ease. In this episode, we explore the difference between acceptance of suffering versus fighting circumstances and wishing they were different.
https://www.timetotell.org/new-blog/2020/3/30/self-care-is-the-antidote-to-self-loathing
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