Secrets - The Quicksand That Keeps You Small

We all have secrets. That's natural.
But what limits our growth and relationships is the shame and guilt they cause.
But what can we do about it?
In this talk, I share the ways in which secrets can hurt your development and prevent your intimate relationships from deepening.
Examples are given from the clinic and my life.
Practical tips are given how to safely diffuse secrets from the toxic effect in your life.

www.potentialstate.com
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
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