Health & Fitness:Mental Health
You shadow (the parts of you that you hide) is always bigger than you are. This shadow points to your next growth, inviting you to own your shit and be bigger.
If you run away, deny or dissociate from it - the shadow will just get bigger. The best way to work with your shadow is to face it and lean into it - resulting in your true light shining brighter than every. Come see this concept in a simple and powerful way.
Recorded live on FB.
www.potentialstate.com
Check out the video of this episode to see the visual effects of the shadow:
https://youtu.be/gbqoZLnprNs
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