Health & Fitness:Mental Health
In this talk, I explain the merits of self-talk for your mind, your soul, your life, for your loved ones and the world. The video details five benefits of talking to your self and includes examples.
Practical tips are given to ease your way into effective self-talk.
Recorded live on FB.
www.potentialstate.com
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael
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