The Work IS The Reward - Stop Avoiding It

Be honest with yourself - how often are you putting off the work and just tell yourself you can get the results without doing any of it?

Is that really what you want?

Whether it's your daily work routine, working out, or otherwise, doesn't most of the joy come from that sense of accomplishment and personal pride after it's finished? 

Sure, we may think we aren't enjoying that work when we're in the midst of doing it but when we're done, that feeling is pretty great. That's where the reward really exists - the process of putting in the work.