The Kitchen Table with Alicia Brown
Health & Fitness:Nutrition
What is hygge? It’s that cozy, warm, comforting feeling we can receive from friends and (even) from food. In this episode, I break down exactly what this danish word “hygge” is, how it differs from diet cultures' approach to food and eating, and how we can incorporate more hygge essentials, including presence and enjoyment with food, in our everyday experiences.
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🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/channel/UCoqNtkvUPeOz1U2C_4YTrlw
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👋 Connect With Me On Social Media:
https://www.instagram.com/aliciabrown.rdn/
https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
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