Thomas - Managing mental health at work and at home

Thomas was a high-performer in the pressure-packed restaurant industry. He was constantly working, even when he wasn't at work. Then, it all came crashing down. It was a long, unsustainable road that culminated in a severe mental illness. It caused him to reevaluate his life, and to navigate the complex process of becoming more mentally healthy. Thomas's journey taught him many lessons about recovery, resilience, and hope that he now eagerly shares to inspire others.