Society & Culture:Personal Journals
Losing Weight = Easy. Does that formula even exist?! Laura Fronteiro explains exactly how weight loss can be easy and the way to do it. She exposes why calorie counting doesn't work, what the food industry is really doing to your body (spoiler alert: it's not for your benefit), and what the real addiction is to watch out for. This episode is full of helpful tips including what to eat while out, what to buy at the grocery store and the best alternative to the sweet and salty cravings (ahem: chips lover over here!).
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