Why Bodybuilders Have So Much Muscle w/ Coach Kassem, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #516
Barbell Shrugged’s “Functional Fitness Bundle” is for the functional fitness athlete that wants to improve their strength, gymnastics, weightlifting and build a bigger engine in six weeks.
Program Goals:
Improve Gymnastics Increase Raw Strength Master Olympic Lifts Brutal Anaerobic Endurance Metcons Build Aerobic Capacity Peak for the CrossFit Open
What you get: Seven Functional Fitness, Goal Specific Training Programs
Gymnastics Focused Functional Fitness - 6-Week Gymnastics Focused CrossFit Program ($47) Shrugged Functional Weightlifting - 6-Week Olympic Weightlifting Focused CrossFit Program ($47) Strength Bias Functional Fitness - 6-Week Strength Bias CrossFit Program ($47) Anaerobic Assault - 12-Week Anaerobic Engine Building Accessory Program ($47) Aerobic Monster - 12-Week Aerobic Capacity Accessory Program ($47) Open Prep - 7-Week Competition Prep Cycle ($47) Advanced Functional Fitness Workout Builder - 6-Week Advanced CrossFit Strength and Conditioning Template ($47)
Total Retail Value $329 for all 7 Programs.
This week only, get all seven programs for $97, saving you 70% off retail.
Use code “functional” at checkout to save 70%.
7 Programs for the price of 2 saving you over $329.
Barbell Shrugged’s “Functional Fitness Bundle” is for the functional fitness athlete that wants to improve their strength, gymnastics, weightlifting and build a bigger engine in six weeks.
In this Episode of Barbell Shrugged:
Building private science lab for strength How to accurately test strength and muscle How does hypertrophy correlate to performance Why don’t bodybuilders test 1 rep maxes Are bodybuilders actually strong?
Coach Kassem on Instagram
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
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Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
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