Download - 165: These Are the Simple Mental Health Habits You Need Right Now, with Minaa B.

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Feel Good Effect

Education:Self-Improvement

165: These Are the Simple Mental Health Habits You Need Right Now, with Minaa B.

2020-10-28

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In this episode of the Feel Good Effect, we're talking with Minaa B. about cultivating simple mental health practices in your life for self-care, joy, and boundaries. Minaa also dives into developing the habit of unlearning for both the wellness of ourselves and of others.

Show Notes (under episode 165)

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