Tales by the Fireside - Bedtime stories and sleep meditation
Health & Fitness:Mental Health
Meditation by the Fireside - ASMR Meditation for Gratitude
2020-10-28
Tonight I am pleased to present my second guided meditation video, this time, focusing on gratitude and clearing our mind before sleep.
We will start sitting up, so please press play, lay your device down and relax.
As meditations are still new to me, I would truly value feedback as to how this works for you.
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