The Kitchen Table with Alicia Brown
Health & Fitness:Nutrition
Client Paula Shares Her Intuitive Eating Journey and Insights
I’m so pleased to have my client Paula on the show at The Kitchen Table as she shares how she learned about intuitive eating (IE) and how its impacted her life in ways beyond “food and body stuff.” Paula’s so real as she talks about apprehensive feelings she felt first learning about IE and all joy she experienced once she dove in. You’ll love Paula’s whitty, fun, relatable personality as shares insights into the world of IE and what *really* happened when she allowed herself unconditional permission to eat any and all foods.
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🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/channel/UCoqNtkvUPeOz1U2C_4YTrlw
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👋 Connect With Me On Social Media:
https://www.instagram.com/aliciabrown.rdn/
https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
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