In this episode I answer listeners questions sent in over the first 5 weeks. Tune in to hear questions answered on goal setting, purifying water on the Atlantic, what I did with Darien (my boat) after finishing, daily routine & mindset practices on board, my thoughts on building mental toughness and getting out of a rut, sponsorship & personal investment in the project and some questions from former British & Irish Lion Stephen Ferris asking about my experience with giving up and self-doubt
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