In functional medicine, behavior change is often at the heart of helping our patients improve their health. When it comes to dietary choices, many people struggle due to food cravings which they believe are out of their control. Dr. Elena Zinkov is a naturopathic physician who wrote a book which hits this topic straight on and offers helpful tips to reset cravings.
Today, we meet Dr. Zinkov and learn about her functional medicine approach to helping patients deal with food cravings.
Today on The Lab Report:
Additional Resources:
Proactive Health
Crave Reset
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