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Lean Life Radio

Lean Life Radio

Health & Fitness:Fitness

Saturated Fat And Its Effect On Your Health

Saturated Fat And Its Effect On Your Health

2020-11-05
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Is saturated fat good or bad for your health? If you're managing calories, do you even need to think about it? Find out the answers in this episode of the podcast. 

Study referenced: Rosqvist et al, 2019.

Join the Lean Life Uni: ironparadisefitness.com/llu

Join the free Facebook Group: facebook.com/groups/2481049292137322/

Use the free calorie calculator: ironparadisefitness.com/calorie-calculator

view more

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