Simply Complicated with Katie Ford
Health & Fitness:Mental Health
COMPASSION. One of the most underrated tools you will have in your self soothing kit. I give it 5 stars consistently.
This week we go over the why, how, when and what that could look like and I actually also came up with a genius idea on this episode. I know it. If you think so too, let me know and I may be able to make it happen. ENJOY FRIEND, and may your day be filled with compassion. Thank me later.
@ktdean.com.au
ktdean.com.au
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