Ask the Nutritionist - How can I improve my Gut Health? - The Good, Bad & Best Practices!

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This series of me&my health up is centered on listeners questions on nutrition. This episode answers the question: How can I improve my Gut Health. The answer explores:

• What is Gut Health?
• Why it is important?
• What you can do to Improve Your Gut Health!
• What to avoid!
• Emphasises the importance of taking a holistic, balanced approach!

If you have a specific question in mind please share it with us and we will answer it for you in another episode of me&my health up - Ask the Nutritionist! Email us your question: wellcierge@meandmywellness.com.au

About me&my Health Up & Host

me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. 

Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more

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