5-MINUTE FRIDAY: Finding Small Hints of Joy Amidst the Chaos
This has been a week. On Thursday, I found myself flipping through my journal, seeking out highlights from 2020 to counteract the anxiety I'm feeling courtesy of all of this election uncertainty. Chatting about a happy memory on today's episode, and encouraging you to find some joy this weekend as well.
PROMPT: What's one small joy that you can be thankful for today?
SOCIAL
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
READ: Ohio Father Runs Full Marathon Around Hospital Treating His 4-Year-Old Son for Cancer
LISTEN: What a Day podcast
GIFT: The Nice Plant ($39.99)
Sign up for the Weekly Hurdle!
CHECK OUT: HURDLE SESSIONS
All past Sessions are now available on the Hurdle website. New sessions will be announced soon!
JOIN: THE *Secret* FACEBOOK GROUP
HURDLERS BOOK CLUB
Our next book club gathering will be Wednesday, December 9 at 8 p.m. ET. and we’re going to read I Thought It Was Just Me” (But It Isn’t) by Brené Brown. To sign up for the book club email list, click here. In a few weeks, I’ll share the Zoom registration link. Please, only register at that time if you can definitely make our session!
Create your
podcast in
minutes
It is Free