Health & Fitness
Exercise Addiction | Do You Have It? Take the Quiz!
2020-11-06
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This episode is all about Exercise Addiction. Sounds crazy, right? Well, it's actually way more common than you might think. In this episode we'll go through an "Exercise Addiction Quiz" that will hopefully shed some light on your relationship with exercise + all my best tips on how to overcome it and get back to a balanced place.
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/
Connect with me via Instagram @thisgirlaudra, email me thisgirlaudra@gmail.com, visit my website for coaching, consults and ebooks www.thisgirlaudra.com and also see my YouTube videos on "This Girl Audra."
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Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/
Connect with me via Instagram @thisgirlaudra, email me thisgirlaudra@gmail.com, visit my website for coaching, consults and ebooks www.thisgirlaudra.com and also see my YouTube videos on "This Girl Audra."
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