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3 lados da corrida

3 lados da corrida

Sports

Episódio 150 - Bate-papo com corredor

Episódio 150 - Bate-papo com corredor

2020-11-09
Download Right click and do "save link as"

Mais um episódio conversando com corredor amador e neste episódio ouvimos a história do Adelar Mário, que inspira e ensina muito além dos tempos.

view more

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Episódio 355 - Via negativa
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Episódio 353 - Miguel Morone
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Episódio 351 - Estímulos curtos
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Episódio 350 - Corrida lenta
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Episódio 349 - Pós prova e treinos curtos
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Episódio 348 - Provas curtas
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Episódio 347 - Subidas
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Episódio 346 - 3 Lados da corrida
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Episódio 345 - Rotina para meia maratona
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Episódio 342 - Contra relógio
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Episódio 341 - Calendário de provas
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