The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
How to Read More Books and My Top 12 Book Picks - 617
Recently Chalene has been reading more than she has in her entire life. Today she will share with you some tips on how you too can start reading more. There is a real benefit to reading more. Reading more is also a healthy escape from what is going on in the world or your life as well as given us all a break from social media and television. Chalene will give you the titles of 12 books she has read this year that have opened up her mind, heart and also made her feel like she is becoming a better person.
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Links from today’s episode:
Physical Books
Becoming Better Grownups by Brad Montague I Need Your Love - Is that True? By Byron Katie Exactly What to Say by Phil Jones Creating Moments of Joy for the Person with Alzheimer’s or Dementia by Jolen Brackey White Fragility by Robin Diangelo Black Out by Candace Owens
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Audible Books
The Ruthless Elimination of Hurry by Johns Mark Comer We Need to Talk by Celeste Headlee Tiny Habits by BJ Fogg 13 Things Mentally Strong People Don’t Do by Amy Morin Greenlights by Matthew McConaughey Darling Days by IO Tillett WrightQueen Bee Push Journals are BACK!!! Hurry and get yours www.pushjournal.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Hey Amacdaddddy and Adrianne G!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!
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