Episode 58: Stop Sabotaging Yourself: Beating Chronic Pain and the Toughest Obstacles with Jennifer Loehding

Jennifer Loehding is a health and business coach, blogger, podcast host, speaker, and author. Her memoir, Beat the Toughest Obstacles, highlights the period in her life when she was able to recover from the pain and frustration that comes with a diagnosis of Atypical Trigeminal Neuralgia. After years of getting no answers from medical professionals, Jennifer decided to find the best path to healing for herself. Her story is inspiring and encouraging and a reminder not to be limited by a label! Key Topics: - Jennifer’s health journey and her diagnosis of trigeminal neuralgia - What is the butterfly effect and how it impacts our - How to stop sabotaging self belief - How to let go of the unnecessary - Setting priorities - How a therapeutic ketogenic diet changed her life - How she maintains health pain-free - How making one small change makes a difference Learn more about Jennifer at www.JenniferLoehding.com Don’t forget to try out Swanson vitamins and use the code whole20 for 20% off your first purchase!