There are so many ideas, memories, beliefs and people who want to live our life. They can take over at any moment, over ride what is true for us, and push us into all kinds of actions and beliefs. They shove us around mercilessly, until it is easy to forget who we really are. Or, we can cling to something in the past, keep trying to fix it or relive it, and that can live our life now. But each moment is unique, fresh and altogether free and beautiful. As we practice zazen, we become more and more able to greet ourselves and the moment just as it is now, and live it fully and beneficially, no strings attached.
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