Ready, Get Centered, Go! with Jess G
Religion & Spirituality:Spirituality
96: The 3 R's of Surviving and Thriving in Transition
Transition is all around us: our presidency in the U.S., the season of Autumn, and we're closing in on the end of a very intense year. I sat down to remember some of my favorite yoga teachings about maintaining balance in transition, and I've distilled them into three R's:
For a refresher, check out my blog on November 18 at www.jessgoulding.com/blog.
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