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Elevation Recovery

Elevation Recovery

Health & Fitness:Mental Health

How To Use Mindfulness & Meta-Awareness for Addiction Recovery (Ep. 142)

How To Use Mindfulness & Meta-Awareness for Addiction Recovery (Ep. 142)

2020-11-10
Download Right click and do "save link as"

Matt Finch and Chris Scott discuss the latest research on mindfulness-based therapies, meta-awareness, positive psychology, urge surfing, distress tolerance, and more.

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