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20 min. Yoga Sessions from YogaDownload.com

20 min. Yoga Sessions from YogaDownload.com

Health & Fitness:Fitness

Episode 31a: Gentle Hatha Flow #2 - Audio Class

Episode 31a: Gentle Hatha Flow #2 - Audio Class

2008-05-23
Download Right click and do "save link as"
This episode is proudly brought to you by HuggerMugger - yoga mats, clothing, gifts and MUCH more. Please support our sponsors!

This is the next in our highly regarded series of slow and gentle yoga classes that will soothe and relax you like nothing else. More like a massage than a workout, this class is gentle and restorative and will leave your muscles feeling relaxed, and your mind calm and tranquil. From the dreamy music, to Jackies soothing and calming voice, you will be whisked away to a place of complete serenity.

This class is still dynamic and will stretch and lengthen every muscle in your body from your head to your toes, but it will do so in a gentle, soothing, and relaxing way. A truly amazing and healing class, this is perfect for those times when you want the yoga, but not the intense workout. Relax, let go, and ENJOY!

Be sure to check out the longer versions of this class available at YogaDownload.com!

view more

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