Why Self-Care Isn't Fixing with Fat and the Moon Founder Rachel Budde
This month on Yoga Magic we're having some FUN...because self-care and self discovery doesn't always have to be so serious!
Herbalist, entrepreneur, mama and all around queen Rachel Budde, the founder of the conscious herbal body care brand Fat and the Moon, believes that self-care isn't about fixing. She and her coven of healers handcraft each of their products to promote "healing that is reflected in the wholehearted support of Self Care and Self Love." Their products are the perfect complement to any self-care routine.
In this episode Rachel and I discuss her creation of Fat and the Moon, her favorite products, the basics of herbal and plant remedies, and how to use accessible products in your home to make your own potions and become a kitchen witch!
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