#109 How to Biohack your Fatigue with Funtional Medicine Doctor Joel Rosen

Friends sharing facts about health, business and overall success

In today’s episode of the Natural Health Podcast we speak to Chiropractor and Functional Medicine Doctor Joel Rosen.

In this episode we discuss all things fatigue, yes what an interesting topic, because we have all been there or currently are there - FATIGUED.

Dr Joel Rosen is the adrenal fatigue ninja, he has made it his mission to educate you about the truth about adrenal fatigue and how the impact of stressors impact more than the adrenal, right up to the cellular level!

This episode is perfect for anyone who has been from doctor to doctor with symptoms of fatigue and unable to determine what is “wrong” with them. Also perfect for anyone who wants to know how to overcome their fatigue. Joel dives deep into how genes play a role in fatigue, how insulin affects fatigue, how food affects fatigue, how sleep affects fatigue, how your perception of stress affects fatigue - WE COVER IT ALL!

To finish off Joel talks about certains foods and supplements and lifestyle changes you are able to implement right now to bio hack your fatigue.

Get listening to The Natural Health Podcast - Link in my bio @mihaela.raguz

Dr Joel Rosen’s Social Media

Instagram: @dr.joelrosen

Website: www.thetruthaboutadrenalfatigue.com.

Podcast: “Your Adrenal Fix” https://podcasts.apple.com/us/podcast/your-adrenal-fix-with-dr-joel-rosen/id1315770923

YouTube: https://www.youtube.com/channel/UC-gib5_Y_qJEZZ98WiS0PtQ

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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