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Leverage Talk

Leverage Talk

Education:Self-Improvement

Ep.4 | Carbohydrates! Are they really bad?

Ep.4 | Carbohydrates! Are they really bad?

2018-05-28
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Are you battling with the million dollar statement these days! CARBS ARE THE DEVIL and you should stay away from them to lose weight and achieve your ideal body. Well, I am here to ease your mind a little with some facts and hopefully clear up some confusion. - What are carbohydrates - What is their function in the body? - What foods are they found in? - What are good and bad carbs? - How many carbs should you be consuming? - Improve your health by utilizing them properly --- Support this podcast: https://podcasters.spotify.com/pod/show/leveragetalk/support
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