The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
Matt Rudd is a senior writer at the Sunday Times, he's a published author of both fiction and non fiction.
His latest book Man Down: Why Men Are Unhappy and What We Can Do About It, is out now. I read it the day it came out and thought he had some great things to share with you and so I invited him onto the show for a chat.
Man Down: https://amzn.to/347nLxb
Follow Matt on Twitter: https://twitter.com/MattRudd
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