Sports:Running
In this episode I talk about carbon plated running shoes. 2020 has been a strange year, but also a year where many different carbon plated running shoes have been presented. What makes them so special? Is the carbon plate really the part of the shoe that helps us? Do we become more efficient running in carbon plated running shoes? Listen to the episode and get answers to this questions.
view more
More Episodes
Illness or injury during marathon training
2023-04-15
2023-04-15
What to do after finishing a marathon?
2023-04-08
2023-04-08
Half Marathon race recap and training update
2023-04-01
2023-04-01
Why am I running?
2023-03-25
2023-03-25
New Balance 1080 v12 after 200 kilometers
2023-03-18
2023-03-18
Marathon training when older
2023-02-25
2023-02-25
Aerobic base training for runners
2023-02-18
2023-02-18
How long should a training block be?
2023-02-11
2023-02-11
Anastasia - running, dogs and Walt Disney
2023-02-04
2023-02-04
Does 80/20 training work
2023-01-28
2023-01-28
How to run faster in shorter races
2023-01-21
2023-01-21
Sarah - from marathon to 10k
2023-01-14
2023-01-14
How to become a runner
2023-01-07
2023-01-07
New Year New Goals
2022-12-31
2022-12-31
Anika - the story of a runner from Ukraine
2022-12-24
2022-12-24
How to run a half marathon under two hours
2022-12-17
2022-12-17
Running in the winter cold
2022-12-10
2022-12-10
Get this podcast on your
phone, FREE
