#110 Healthy Skin from within

Mondays with Mihaela

Let’s talk about your Skin

Do you own a moisturiser, a toner or a cleanser?

Have you ever had a facial?

If you answered yes to any of the above I guess you try and look after your skin, good job!

But you see the issue with the above is you are only looking at 50% of the problem.

Your skin health is not only external but also internal! If you want your skin to be glowing and radiant you need to look at it from inside out. What does that mean?

That is exactly what I look into in today's episode on The Natural health Podcast.

If you or someone you know is dealing with skin issues, this is the episode to listen to!

To give you a sneak peak, in today’s episode of the Natural Health Podcast I go through the below

1. What is skin health?

2. 8 food/supplements to help your skin glow

3. Bonus health hacks for your skin!

For all those individuals who are dealing with skin issues, I have your back. I am here to provide you with some insight to your health. I dig deep and talk about it all - for your benefits!

Find out how you can have glowing skin - listen to this episode!

Feel free to share this episode with your loved ones!

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Did you learn anything in this episode? You want more? -

Follow me on

www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz

YouTube Video: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1

Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve

iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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